Our guide to health and fitness in Sydney brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go. Oh, and beaches of course!
NSW’s proposed Great Koala National Park has taken a step forward, with Environment Minister Penny Sharpe visiting Coffs Harbour this week to progress plans for the major conservation project. If appro...
A long-awaited transformation of Moore Park South is moving ahead, with a 20-hectare park and a new-look golf course confirmed. A $50 million investment will transform one of the city’s most densely po...
NSW women will soon be able to get the pill straight from their local pharmacy under new reforms from the NSW Government—an overhaul expected to save time, money and GP appointments. Women over 18 will...
Sydney’s Easter long weekend is shaping up to be a classic autumn mix with warm days, scattered showers and enough golden light to make it feel like the city’s doing its best to pack an entire season into...
Australia has once again landed on the shortlist of countries where people can still breathe easy. According to the 2025 IQAir World Air Quality Report, only 13 countries and territories across the gl...
A stroll through Belmore Park—the green wedge that links Haymarket with Central Station—might soon feel very different. The City of Sydney has unveiled concept plans to revitalise the historic park, b...
Australian pet parents will soon have an easier way to check their dogs’ immunity—no needles, no guessing. Homegrown wellness brand 5 Hounds is hitting the road with the country’s first Titre Test Roadsho...
One of regional NSW’s most serene landmarks, the Cowra Japanese Garden and Cultural Centre, is about to get a significant glow-up—and a more accessible welcome—thanks to a $250,000 upgrade from the NSW Go...
Sydney’s Northern Beaches just got its wellness glow-up, with Positive Energy harnessing Miami Art Deco ambience into a booze-free social revolution. Finally, Positive Energy, a striking new health and...
Sydney's getting a pop-up fitness playground—and you don't need to be a gym junkie to take part. Fitness First is turning the city's domestic airport and Pitt Street Mall into spots to test your strength on the go, with...