Our guide to health and fitness in Sydney brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go. Oh, and beaches of course!
Some of nature’s most awe-inspiring sights and sounds are waterfalls. Perhaps it’s thanks to the soothing sounds of the water or maybe it’s the feeling of the water on your head and body as you swim un...
Correct me if I’m wrong, but every Australian city (bar Darwin) is located on a river. Rivers tend to be a life source for its city and a focal point of sorts. They’re great for long, chilled-out walks, view...
I kept walking as if the act of walking was going to stymie the oncoming flood. But then, one left-handed turn down a quiet lane and I wasn’t just crying, I was bawling my eyes out. Later, I wondered if there were...
Pining for a relaxing spa day? Sofitel Sydney has announced an exclusive wellness center in Darling Harbour. Complete with an infrared sauna, a towering relaxation deck and a meditation zone, the swanky space will open...
Look to the sky on both Thursday and Friday this week and you might see a stunning supermoon, much larger and brighter than usual. It’s known as the Sturgeon Moon. As you might have noticed, we’ve been writing a fair fe...
Did you miss seeing the Lyrids meteor shower last month? Luckily, there’s another chance coming up this weekend! Gaze up at the night sky and see the annual Eta Aquariid meteor shower. The meteor sightings will pe...
Sydney is brimming with magical gardens, stunning beaches, legendary architecture and an exciting…...
New South Wales has somewhere in the vicinity of 250 National Parks—253, we think. That’s a fair few and Sydney is home to not only the oldest National Park in Australia but also one of the oldest in the world—Roy...
Earth Hour is a global movement meant to bring attention and urgency to protecting the planet from global warming, climate change, habitat destruction, and other environmental changes threatening our planet’s live...
Control your breath and body with help from Australia’s number one breathwork instructor. Breathless Expeditions in Sydney not only want to show you the benefits of controlled and conscious breathing, but they als...